Coping Mechanisms and Strategies

Everyone has a number of ways of processing how they deal with the things they feel and the challenges they face. It's important to find things you love to do, and take care of your mental health first. Here's a few of our most popular forms of expression and why we feel they mean so much to us.

Wet Paintbrushes
IMG_9871.CR2.jpg
Hand Writing
Writing by the Water
E44F4E12-BA81-40EE-89E1-5F63A9E7A79B.JPG
Sheet Music